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Black Bean Salad

Black Bean Salad

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Ingredients
  

  • 2 cans of black beans , drained
  • 2 cups corn that has been grilled for 10 mins
  • 2-3 cloves of garlic minced or crushed
  • ½ cup red onion , minced
  • 1 medium red or orange bell pepper
  • 1 t . salt
  • ½ cup olive oil
  • ½ cup fresh lime juice
  • 2 teaspoons cumin
  • ½ cup Cilantro finely chopped
  • ½ cup Italian (flat leaf) parsley finely chopped
  • 1 teaspoon crushed red pepper flakes

Instructions
 

  • Combine all ingredients together in a large mixing bowl. Tastes even better the next day. Mix it up, by exchanging and or add different beans, peppers and herbs like basil.

Nutritional information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although attempts have been made to provide accurate nutritional information, these figures are only estimates.

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