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–+ servings
Sweet potato sausage egg fry up in pan

Sweet Potato Sausage & Egg Fry Up

Any easy dinner fry up meal could also be served at breakfast or a Sunday brunch.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Dinner Recipes
Cuisine American
Servings 4
Calories 471 kcal

Ingredients
  

  • 1 lb Sweet Potatoes - peeled and diced
  • 1 lb Breakfast sausage
  • salt & pepper to taste

Instructions
 

  • Place the sweet potatoes in the microwave to partially cook for about 3-5 mins.
  • In a large skillet brown the sausage. Drain excess fat
  • Add potatoes and saute together with the sausage for a few minutes.
  • Make space with a spoon for the eggs.
  • Crack eggs into openings. Cover and cook until the eggs are done, about 5 minutes.

Nutrition

Serving: 1gCalories: 471kcalCarbohydrates: 25gProtein: 23gFat: 31gSaturated Fat: 10gPolyunsaturated Fat: 19gCholesterol: 98mgSodium: 1038mgFiber: 4gSugar: 9g

Nutritional information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although attempts have been made to provide accurate nutritional information, these figures are only estimates.

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