Pasta Primavera
This recipe for pasta primavera is easy to make and can be adapted to suit your favorite vegetables for a healthy meal or side dish.
Ingredients
- 1 pound linguine noodles
- 2 bunches fresh broccoli cut up into bite sized pieces
- 1 box sliced mushrooms
- 3 medium green zucchini cup up into slices or 1/2 rounds
- 1/4 cup Parmesan cheese grated
- 2-3 tablespoons extra virgin olive oil
- 3-4 cloves garlic grated
- 1 pinch red pepper flakes optional
Instructions
- Start with 2 tablespoons of olive oil and 1 clove of grated garlic on medium heat in a large skillet.
- Add broccoli and saute for about 5 minutes.
- Add zucchini and saute for an additional 5 minutes
- Add mushrooms and saute for 15 to 20 minutes adding more olive oil and grated garlic as the entire mixture cooks down.
- Meanwhile cook the pasta and instead of draining it lift it directly out of the water and into the skillet if you have room.
- Add additional pasta water to the dish about 1/4 cup.
- Toss with Parmesan cheese and pepper flakes
- Serve with more Parmesan cheese and pepper flakes on the side.
Nutrition
Serving: 1gCalories: 380kcalCarbohydrates: 52gProtein: 13gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 10gCholesterol: 5mgSodium: 127mgFiber: 5gSugar: 4g
Nutritional information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although attempts have been made to provide accurate nutritional information, these figures are only estimates.
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