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Game Day Chili

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Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes

Ingredients
  

  • 1 pound lean ground beef
  • 1 large onion - chopped
  • 1 green pepper - chopped
  • 1 yellow pepper - chopped
  • 1 red pepper - chopped
  • 1-2 large cloves garlic minced
  • 3 T chili powder
  • 2 t cumin
  • 1 t cayenne
  • 1 t oregano
  • 1 t paprika
  • 1/4 t cinnamon
  • 1 15 oz can chick peas
  • 1 15 oz can chili beans in sauce
  • 1 15 oz can northern beans
  • 1 28 oz can crushed tomatoes

Instructions
 

  • Heat a large saucepan and add 2-3 T olive oil.
  • Add onions and peppers and saute for 3-4 minutes.
  • Add all the spices and stir well.
  • Let the spices and vegetables cook for a couple of minutes.
  • Add the garlic.
  • Add the beef and brown until there is no more pink showing.
  • Add the beans. Include the sauce from the chili beans but drain the other two first
  • Add the crushed tomatoes and stir well.
  • At this point you can add a little water approx. 1 cup.
  • Bring to a boil and turn down to low and simmer for at least 30 minutes or longer.
  • After about 20 minutes you can taste the chili and add more seasoning if you like.
  • Serve over macaroni or rice or serve alone.
  • Add toppings of your choice including: shredded cheddar cheese, diced onion or scallions, jalapeno peppers, sour cream, fresh cilantro, hot sauce

Notes

Experiment with different meats, peppers, spices and beans. Some variations I have used are: ground turkey, fresh jalapenos, black beans and hot smoked paprika.

Nutrition

Serving: 4g

Nutritional information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although attempts have been made to provide accurate nutritional information, these figures are only estimates.

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