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+ servings
Stuffed acorn squash half.

Stuffed Acorn Squash with Ground Turkey and Pine Nuts

This stuffed acorn squash recipe is super easy and healthy. Stuffed with ground turkey and pine nuts for a delicious fall-inspired dinner.
Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Course Recipes
Cuisine Entree
Servings 4
Calories 362 kcal

Ingredients
  

  • 2 green acorn squash
  • 1 teaspoon olive oil
  • pinch of salt and pepper

Filling

  • 1/2 pound ground turkey
  • 1/4 cup diced onion
  • 1/2 cup toasted pine nuts
  • 1/4 cup sour cream
  • 1/8 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground black pepper

Instructions
 

  • Preheat oven to 375 degrees
  • Cut a small amount of the tops and bottoms of the acorns so that they can sit flat.
  • Cut each squash in half width-wise.
  • Scoop out seeds. Toss into compost or clean and roast for snacking.
  • Brush the insides and tops of the squash with olive oil.
  • Sprinkle with salt and pepper.
  • Roast pine nuts in a dry non-stick pan for 2 - 3 minutes tossing all the while. Remove and set aside.
  • In a large non-stick pan saute onions.
  • Add turkey, cinnamon, salt, and pepper
  • Once the turkey is browned remove from heat and stir in the sour cream.
  • Portion evenly into squash cavities. Top with pine nuts.
  • Bake for 40-45 minutes or until the squash is tender.
  • Remove and serve.

Notes

Adding cinnamon to meat is a Middle Eastern practice that I grew up on. I'm pretty sure this would still taste great without it.

Nutrition

Serving: 1gCalories: 362kcalCarbohydrates: 19gProtein: 18gFat: 26gSaturated Fat: 5gPolyunsaturated Fat: 17gCholesterol: 69mgSodium: 208mgFiber: 5gSugar: 2g

Nutritional information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although attempts have been made to provide accurate nutritional information, these figures are only estimates.

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