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–+ servings
Baked zucchini bite on a slated tray with a bowl of horseradish sauce.

Parmesan Zucchini Bites

Enjoy this easy recipe for zucchini bites with parmesan for a healthy and tasty snack. Great to bring as an appetizer to the party or serve at a special event.
3.80 from 122 votes
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 1 hour
Course Appetizers and Snacks
Cuisine American
Servings 36
Calories 24 kcal

Equipment

Ingredients
  

  • 2 medium zucchini (grated) about 3 cups
  • 1/4 cup onion finely chopped
  • 2 large eggs beaten
  • 3/4 cup Italian bread crumbs
  • 3/4 cup Parmesan cheese grated
  • 2 tablespoons fresh parsley chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions
 

  • Wash and trim the tops and bottoms of the zucchini
  • Shred the zucchini with a hand grater or food processor
  • Remove as much excess moisture from the zucchini as possible with paper towels.
  • Combine shredded zucchini with the remaining ingredients n a large mixing bowl.
  • Scoop and shape the mixture into 1.5 inch balls and place them on a baking sheet that has been sprayed with oil.
  • Bake in a 350 degree oven for 30 minutes.
  • Remove and serve with marinara or horseradish dipping sauce.

Horseradish dipping sauce

  • Combine 1 tablespoon of creamy horseradish with 1 tablespoon of fresh lemon juice, and 2 tablespoons of mayonnaise. Mix well

Nutrition

Serving: 1gCalories: 24kcalCarbohydrates: 2gProtein: 2gFat: 1gSaturated Fat: 0.5gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.3gTrans Fat: 0.001gCholesterol: 12mgSodium: 104mgPotassium: 43mgFiber: 0.3gSugar: 0.5gVitamin A: 77IUVitamin C: 2mgCalcium: 33mgIron: 0.2mg

Nutritional information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although attempts have been made to provide accurate nutritional information, these figures are only estimates.

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