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Oval serving dish with Greek layered hummus next to pita wedges, olives, tomato, cucumber, and parsley.

Greek Layered Hummus Recipe

This layered hummus dip is topped with several delicious Greek inspired layers for a wonderful appetizer any time of year.
Prep Time 30 minutes
Total Time 30 minutes
Course Appetizers and Snacks
Cuisine Greek, Mediterranean
Servings 12
Calories 144 kcal

Ingredients
  

  • 3 cups hummus
  • 1/3 cup cucumbers, small or English chopped, skin on
  • 1/4 cup olives, Kalamata pitted and sliced
  • 1 cup tomatoes Roma, chopped
  • 3/4 cup feta cheese crumbled
  • 1 tablespoon extra virgin olive oil
  • 2 teaspoons parsley Italian, chopped

Instructions
 

  • Make the hummus or use store bought and spread it in a large platter.
  • Scatter chopped tomatoes and cucumbers over top.
  • Next, sprinkle the feta cheese.
  • Finish with sliced olives, chopped parsley, and a drizzle of olive oil.
  • Serve with pita chips or pita bread wedges.

Notes

You can serve this with wedges of sweet bell peppers for a low-carb option.
There's a good chance your hummus will already have garlic in it but you could also add some chopped red onion to the mix.
Switch it up with other fresh herbs such as Greek oregano or fresh dill.
Kalamata olives are a Greek standard but you can use any type of olive you like. 
You could also use baba ganoush for the base which is similar to hummus but instead of chickpeas, you use roasted eggplant.
 

Nutrition

Calories: 144kcalCarbohydrates: 10gProtein: 6gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 8mgSodium: 385mgPotassium: 181mgFiber: 4gSugar: 0.4gVitamin A: 177IUVitamin C: 2mgCalcium: 73mgIron: 2mg

Nutritional information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although attempts have been made to provide accurate nutritional information, these figures are only estimates.

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