Cottage Cheese Bagels
This easy cottage cheese bagel recipe is made with almond flour to keep it low carb and high in protein.
Ingredients
- 2 cups almond flour
- 1 cup cottage cheese (2%)
- 1.5 teaspoons baking powder
- .5 teaspoon salt
- 1 egg plus water for an egg wash
- 2 tablespoons everything bagel seasoning optional
Instructions
- Preheat the oven to 350 degrees
- In a mixing bowl, whisk together the flour, baking powder, and salt.
- Whip the cottage cheese in a food processor or blender.
- Add the flour mixture to the whipped cottage cheese and pulse until it comes together.
- Divide the dough into 6 portions.
- Create 6 balls of dough and place them on a parchment lined baking sheet.
- Create a hole in the middle of each dough ball with your hands to create a bagel shape.
- Brush each bagel with an egg wash (egg and water whisked together).
- Sprinkle the tops with everything bagel seasoning, sesame seeds, or other seasoning. Or leave them plain.
- Bake the bagels on the middle rack of the oven for 20 minutes or until they are golden brown. Check halfway to recreate the hole with the end of a wooden spoon if necessary.
- Cool for 10 minutes before moving them to a cooling rack to completely cool.
Notes
- Check the bagels about 10 minutes in. If you notice the bagels are losing the hole in the oven, take them out and make a new hole with the end of a wooden spoon.
- Store the bagels at room temperature in a zip bag or other airtight container for 1-2 days.
Nutrition
Serving: 1gCalories: 249kcalCarbohydrates: 9gProtein: 14gFat: 20gSaturated Fat: 2gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.4gTrans Fat: 0.003gCholesterol: 29mgSodium: 726mgPotassium: 43mgFiber: 4gSugar: 2gVitamin A: 55IUCalcium: 164mgIron: 2mg
Nutritional information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although attempts have been made to provide accurate nutritional information, these figures are only estimates.
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