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–+ servings
Lemon Parmesan zoodles in a bowl.

Lemon Parmesan Zoodles

Lemon, garlic and parmesan on zoodles is a great pasta substitution for a low carb meal.
4.72 from 7 votes
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Prep Time 5 minutes
Cook Time 5 minutes
Additional Time 2 minutes
Total Time 12 minutes
Course Dinner Recipes
Cuisine Italian
Servings 4
Calories 172 kcal

Ingredients
  

  • 1 pound zoodles
  • 2 cloves garlic crushed or grated
  • 1/4 cup olive oil
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup fresh lemon juice
  • 1 tablespoon lemon zest 1 lemon
  • 1 tablespoon fresh basil
  • pinch sea salt

Instructions
 

  • In a hot skillet or frying pan add the olive oil.
  • Reduce heat to medium and add garlic.
  • Add zoodles and stir until heated through. About 2-3 minutes
  • Add lemon juice and zest.
  • Add cheese, sea salt, and basil. Stir well and serve immediately.

Nutrition

Serving: 1gCalories: 172kcalCarbohydrates: 6gProtein: 4gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 5mgSodium: 119mgPotassium: 336mgFiber: 2gSugar: 3gVitamin A: 311IUVitamin C: 30mgCalcium: 83mgIron: 1mg

Nutritional information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although attempts have been made to provide accurate nutritional information, these figures are only estimates.

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