Go Back
+ servings
7 layer salad side view

Seven Layer Salad

This classic 7 layer salad is an old family recipe that you can make ahead and share with a large group at a picnic, potluck, backyard barbecue, or family gathering.
4 from 1 vote
Prep Time 25 minutes
Additional Time 1 day
Total Time 1 day 25 minutes
Course Salad, Side Dish
Cuisine American
Servings 12
Calories 391 kcal

Equipment

  • 1 Large glass serving bowl

Ingredients
  

  • 1 bag 12 oz fresh baby spinach
  • 1 pound crispy bacon crumbled
  • 7 hard boiled eggs sliced
  • 1 box sliced mushrooms approx. 10 oz
  • 1 head of iceberg lettuce cut up into pieces
  • 1 package of fresh or frozen peas approx. 3/4 pound
  • 1 large red onion sliced
  • 1 cup miracle whip dressing
  • 1 cup Hellman's mayonnaise
  • 1/2 cup grated Parmesan cheese

Instructions
 

  • Cook the peas in the microwave for 1 minute
  • Mix the Miracle whip and Mayo together in a separate bowl
  • In a large glass bowl (you want to see the layers), start layering the salad.
  • Start with spinach, followed by bacon, eggs, mushrooms, iceberg lettuce, cooked peas, and onions in that order.
  • Top with the creamy dressing.
  • Sprinkle Parmesan on the top along with some more crumbled bacon or other garish as you wish.
  • Cover with plastic wrap (my aunt's recipe actually says foil) and refrigerate for 24 hours.
  • Remove and serve with a large, long handled spoon that can reach to the bottom and serve a bit of every layer in each serving.

Notes

This is the classic recipe; however, feel free to make it your own. Substitute a meal substitute for the bacon, add a layer of cheese, change the iceberg to romaine lettuce. You get the idea.

Nutrition

Serving: 1gCalories: 391kcalCarbohydrates: 12gProtein: 11gFat: 33gSaturated Fat: 9gPolyunsaturated Fat: 11gMonounsaturated Fat: 11gTrans Fat: 0.1gCholesterol: 134mgSodium: 697mgPotassium: 223mgFiber: 1gSugar: 4gVitamin A: 442IUVitamin C: 2mgCalcium: 68mgIron: 1mg

Nutritional information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although attempts have been made to provide accurate nutritional information, these figures are only estimates.

Tried this recipe?Tag @hearthnvine on Instagram