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Quinoa Salad with Black Beans and Lime Vinaigrette

Quinoa Salad with Black Beans and Lime Vinaigrette

Here’s a great quinoa salad recipe with black beans and a lime vinaigrette dressing. Try this new grain considered one of the healthiest foods in the world.
Prep Time 15 minutes
Cook Time 25 minutes
Additional Time 5 minutes
Total Time 45 minutes
Course Recipes
Cuisine Salad
Servings 12 servings
Calories 101 kcal

Ingredients
  

  • 2 cups cook quinoa
  • 1 cup canned black beans drained and rinsed
  • 1 cup red cabbage chopped
  • 1/2 cup red onion finely diced
  • 1 cup diced red and yellow pepper
  • juice of 2 limes
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons chopped fresh basil leaves
  • 2 tablespoons chopped fresh cilantro
  • 1/2 teaspoon coarse salt
  • pinch of hot pepper flakes optional

Instructions
 

  • Combine quinoa, beans, cabbage, onion and peppers in a large bowl.
  • Add chopped herbs, pepper flakes and salt
  • Add in lime juice and olive oil
  • Mix well
  • Serve immediately or refrigerate.

Nutrition

Serving: 1gCalories: 101kcalCarbohydrates: 16gProtein: 3gFat: 3gPolyunsaturated Fat: 2gSodium: 155mgFiber: 3gSugar: 4g

Nutritional information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although attempts have been made to provide accurate nutritional information, these figures are only estimates.

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