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    Home » Recipes

    Mexican Chicken Stuffed Peppers - Healthy and Delicious

    March 29, 2019 by Patti Estep 4 Comments

    Jump to Recipe
    Red bell pepper filled with chicken, rice, beans and cheese. A forkful is lifted above.

    This Mexican chicken stuffed peppers recipe uses sweet bell peppers for a healthy alternative to tortillas without sacrificing flavor.

    Mexican chicken stuffed peppers in casserole

    We love Mexican cuisine in our family. Burritos are a favorite. But, in an effort to eat healthier, I tried to lighten it up by using the typical ingredients of a chicken burrito and substituting bell peppers for the tortilla.

    Sweet bell peppers in green orange yellow and red

    Healthy Chicken Stuffed Peppers

    Sweet bell peppers are tasty and the bright colors are so very appealing to the eye. They are low in calories (30 - 50 calories) and high in nutrition especially vitamins C and A.

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    Mexican chicken stuffed peppers filling

    The Low Carb Version

    Skip the rice and beans for a low carb option.

    Increase the amount of chicken or make ground chicken stuffed peppers with this recipe. Ground turkey works well too.

    Mexican chicken stuffed red pepper on plate

    What to Serve with Mexican Chicken Stuffed Peppers

    Anything you would serve with tacos or burritos would also work well with this recipe.

    • Sour Cream
    • Chopped Cilantro
    • Jalapeno Peppers - pickled, grilled, fresh (however you like it)
    • Hot Sauce
    • Chopped Lettuce
    • Chopped Tomatoes
    • Pico de Gallo
    • Avocado Slices
    • Guacamole
    • Sliced Black Olives
    • Radish Sticks
    Mexican chicken stuffed pepper with fork

    It used to be hard or expensive to buy yellow, orange and red bell peppers in the store but not anymore. However, if for some reason that is still the case for you, just go with the green. They'll work just as well.

    If your kids don't like peppers just let them eat the filling and save the pepper for yourself.

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    More Mexican Recipes

    • Chicken Black Bean Casserole
    • Southwest Turkey Burger
    • Chicken Enchiladas
    • Southwestern Black Bean and Rice
    • Slow Cooker Mexican Beef
    • Slow Cooker Chicken Burrito Bowl
    Mexican chicken stuffed peppers in casserole

    Mexican Chicken Stuffed Peppers

    This Mexican chicken stuffed peppers recipe uses sweet bell peppers for a healthy alternative to tortillas without sacrificing flavor.
    4.70 from 10 votes
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Cook Time 35 mins
    Total Time 40 mins
    Course Dinner Recipes
    Cuisine Mexican
    Servings 6
    Calories 446 kcal

    Ingredients
      

    • 1 pound boneless chicken breast diced
    • 6 large bell peppers
    • 1 15 oz can of black beans drained and rinsed
    • 1 15 oz can of diced tomatoes
    • 2 tablespoons olive oil
    • 1 teaspoon ground cumin
    • 1/2 teaspoon dried oregano
    • 1/4 teaspoon ground coriander
    • 1/4 teaspoons hot Hungarian paprika
    • 1 4.5 oz can chopped green chilies
    • 1 cup cooked white rice or brown
    • 2.5 cups shredded Mexican cheese blend

    Instructions
     

    • Slice tops off peppers and remove all seeds and ribs and fit into a large baking dish.
    • Microwave the peppers for 4 minutes on high heat to soften
    • In a large skillet saute chicken in olive oil with cumin, oregano, coriander, and paprika for about 3 minutes.
    • Add diced tomatoes and beans. Simmer for 5 minutes.
    • Remove from stove. Add rice and 1 3/4 cups of cheese. Stir well.
    • Fill peppers with chicken and bean mixture.
    • Bake in 350 degree oven for 20 minutes
    • Sprinkle the remaining 3/4 cup of cheese on top and return to the oven until cheese is melted.
    • Serve with sour cream, cilantro, and jalapeno slices if desired.

    Nutrition

    Serving: 1gCalories: 446kcalCarbohydrates: 25gProtein: 39gFat: 21gSaturated Fat: 9gPolyunsaturated Fat: 10gCholesterol: 109mgSodium: 254mgFiber: 5gSugar: 6g

    Nutritional information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although attempts have been made to provide accurate nutritional information, these figures are only estimates.

    Tried this recipe?Let us know how it was!

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    About Patti Estep

    Patti is the creator of Hearth and Vine, a home and garden blog filled with projects to inspire your creative side. She loves crafting, gardening, decorating and entertaining at her home in Pennsylvania. When she is not working on a project at home or searching for treasures at nurseries and thrift stores with her girlfriends, you’ll probably find her with family and friends, at a restaurant, or home party enjoying new and different food adventures.

    Reader Interactions

    Comments

    1. Taryn

      March 29, 2019 at 12:14 pm

      We love Mexican food! These are a nice change from typical taco night. Thanks for a great recipe!

      Reply
    2. Tisha

      March 29, 2019 at 11:52 am

      I love stuffed peppers! These Mexican chicken ones sound perfect to add to my menu options!

      Reply
    3. Carole West

      March 29, 2019 at 9:36 am

      These looks tasty and you're right peppers are so good for you. I've been eating them on a regular basis these days because they boost the metabolism.

      Reply
      • Patti Estep

        March 29, 2019 at 9:46 am

        Thanks Carole. I did not know that they boost metabolism. My metabolism really needs a boost.

        Reply

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